Holistic Treatments

Reflexology

Reflexology is based on the theory that the feet are a map of the body. Each system and body part is reflected in the feet.

Through a reflexology treatment, the whole body and person, both on an emotional and physical level are treated.

Reflexology is often referred to as a foot massage, however it is so much more that just that. A reflexology treatment stimulates the body’s own healing process bringing it back into balance. Each area of the foot is manipulated and massaged in order to bring about a reaction in the corresponding area in the body. Hence toxins are released enabling the body to remove any blockages.

During a reflexology treatment you are invited to let your body go and completely relax. The foot is stimulated to treat the corresponding area of the body. Therefore only shoes and socks need to be removed. It is advisable to wear loose clothing/trousers in order to ensure the therapist can treat the full foot including the ankles and lower leg.

Reflexology not only promotes relaxation but also has a range of additional benefits:

  • Relieves stress and relaxation
  • Improves blood circulation and the efficiency of all organs and cells
  • Releases trapped nervous energy
  • Assists waste removal
  • Activates body’s self-healing
  • Removes Blockages within the body

Price:

Reflexology (1hour) = €45

Holistic Massage:

Massage is the manipulation of soft tissues in the body. Using kneading or rubbing techniques the muscles and soft tissues of the body are massaged in order to bring about an improvement in health and well-being.

Benefits:

    • Soothing and comforting
    • Relaxes the major muscles of the body
    • Promotes suppleness of the muscles
    • Improves circulation
    • Reduces stress

At Glenark Holistic we provide a Holistic Massage which works on the complete body on both a physical and psychological level. The aim is to bring the body into a deep state of relaxation allowing the muscles and tissues to repair themselves. Toxins are released within the body in order to aid the healing process.

Price:
o Holistic Full Body Massage (1hour) = €45
o Back, Neck and Shoulder Massage (45 mins) = €40

Holistic Massage:

Massage is the manipulation of soft tissues in the body. Using kneading or rubbing techniques the muscles and soft tissues of the body are massaged in order to bring about an improvement in health and well-being.

Benefits:

    • Soothing and comforting
    • Relaxes the major muscles of the body
    • Promotes suppleness of the muscles
    • Improves circulation
    • Reduces stress

At Glenark Holistic we provide a Holistic Massage which works on the complete body on both a physical and psychological level. The aim is to bring the body into a deep state of relaxation allowing the muscles and tissues to repair themselves. Toxins are released within the body in order to aid the healing process.

Price:
o Holistic Full Body Massage (1hour) = €45
o Back, Neck and Shoulder Massage (45 mins) = €40

Reiki

Reiki translates as Universal Life Energy. Reiki is a form of Healing using one’s own energy restoring the body’s balance and harmony.  

The client remains fully clothed throughout and the therapist places their hands above or on the person’s body starting at the head in order to stimulate the body to heal by removing any blockages and allowing the clients energy to flow.

A Reiki treatment can be carried out on all people, young and old and as it is a non-invasive treatment it can be carried out alongside Traditional medicine practices.

Price:

Reiki (1 hour) = €45

Treatments – What to expect:

When you arrive at GlenArk Holistic for your treatment a full consultation is completed. This includes any previous medical conditions. As a result of this consultation a treatment plan is devised to ensure you get the maximum benefit from your treatment. Each treatment is tailored to meet your needs.

In general a course of 4-6 treatments is recommended.

Give yourself the gift of relaxation, rejuvenation and healing through a treatment at GlenArk Holistic, it will be time well spent!!

Get in Touch

Glenark Holistic, Davidstown,
Donard, Co. Wicklow

Call: 086 -3192486
Email: hello@glenarkholistic.ie